Treatments

Massage Therapies

Massage therapy - A helpful way to relieve stress and tension in both body & mind. Massage can help aid an array of health conditions bringing benefits to both your physical and emotional wellness.

Massage can also help relieve pain and tension in areas of the body, improving blood circulation, promoting relaxation, stress decrease, deeper sleep and have a powerful impact on one's wellbeing.

Full-body Swedish Massage 

A whole-body, relaxing massage starting on the back and then working all over the body, including the back of the legs, feet, front of the legs, arms, neck, and chest.  Swedish massage is a very relaxing treatment that allows deep relaxation for the muscles and the Soul! Different massage techniques are used to aid blood circulation around the body and promote relaxation.

Oncology Massage

Oncology massage is a tailored-to-you type of massage for those who are living with cancer or have lived with cancer in the past. Oncology massage is a therapy which can help manage some of the side effects of cancer treatment and symptoms. It can be a helpful tool working alongside conventional treatment that can help relieve some of the physical and emotional strains of cancer as well as potentially aiding other symptoms such as insomnia, muscular stiffness and anxiety that cancer may contribute to.

Most people suffering from cancer are able to receive oncology massage. 

After an initial consultation, a bespoke massage is created with your needs as paramount, hoping you will get the best treatment you need.

Indian Head Massage

Focusing on massaging acupressure points of the head, shoulders, neck, and face, Indian head massage is an age old treatment that can help clear and restore imbalance. It aids relaxation whilst clearing your mind.  The massage covers over 37 acupressure points throughout the treatment and the circular motions of the massage can help alleviate headaches and pain in the head and neck whilst also improving emotional wellness.

Treatment times are one hour or a shorter routine of half an hour if preferred.

Reiki

Reiki Energy Healing 

Universal life energy. Reiki is a wonderful energy healing treatment designed to realign imbalances in the body by channelling energy through your chakras. It brings you what you need, when you need it. A beautiful therapy that can help restore peace and clarity. Reiki can help worries and anxiety's and bring back peace and contentment during and after the therapy.

Reiki Vibrational Healing 

A traditional reiki treatment with the added sound of the shamanic drum - The sound and vibration of the drum can release the body's natural morphine and encourage relaxation and healing to a deeper level.

Facials and Auricular Ear Candling

Facial 

Massage facial treatment using 100% natural vegan aromatherapy skincare,  hand-made in Scotland by a specialised, clinical aromatherapist. These products are made using organic base oils, butters and essential oils which feel and smell amazing. Beautiful products to work with and leave your skin glowing with hydration and nourishment.  I also work with Neals Yard products for Facials with an array of products to discuss at your consultation. The routine involves a cleanse, tone, face mask, moisturise, serum and eye cream. A scalp or foot massage is offered whilst the mask is working its magic.

Auricular Ear Candling

A non-invasive wellness treatment also known as Hopi (Peaceful People) ear candling, it is used to relieve blocked sinuses and is an alternative treatment to syringing. A light suction is made from the candle (A hollow tube made from beeswax and natural muslin cotton) and creates a massage effect in the ear drum. The warmth of the flow can encourage impurities to flow up the candle that are then released through the vapour. This is followed by a facial massage.

Combination Wellbeing Treatments

Multiple treatments can be combined to create a bespoke session plan to suit.  

Please feel free to request any combination of treatments or further advice on what may benefit your own wellness journey. You know you best.

For the first initial visit please allow an additional twenty minutes on your first treatment time to discuss any health conditions, concerns or questions you may have and to complete a consultation form so that maximum benefits for your treatment time can be achieved.

For any further information, to make a booking or any questions you may have at all, please contact me below. 

gillian.gardner82@gmail.com

07876 340 598

www.oncologymassagelanarkshire.co.uk

www.inhaleexhale.uk